藜麦、红藜、黑藜、白藜、有机、传统秘鲁藜麦

白藜麦种子

 The most common color of quinoa (pronounced KEEN-WAH) is white.White quinoa is actually a bit more tan than white, so sometimes it's called tan quinoa, ivory quinoa, golden quinoa, yellow quinoa, blond quinoa, or just quinoa.Of all the quinoa colors, white quinoa has the most delicate taste and the lightest texture and it cooks up a bit fluffier than other types of quinoa. White Quinoa is an exnt choice for those looking for healthy twist on standard baked goods such as breads, pancakes and waffles. You can substitute this flour for half of the all-purpose flour in many recipes, or completely replace wheat flour in cakes and cookie recipes.

营养学

白藜麦粉可用于使汤和酱汁变稠，并可用于制作无麸质面食。作为一种完整的蛋白质和无麸质，藜麦粉富含营养采用最优质的藜麦石磨，生产出高营养且无麸质的面粉As with quinoa itself, our quinoa flour is a good source of complete protein, containing all essential amino acids, provides significant amounts of dietary fibre and srous, and is high in vitamins and minerals including magnesium, iron, and calcium.

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藜麦天然不含麸质。一杯煮熟的藜麦，重185克（g）， 包含:

营养成分：藜麦​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​ ?? 每 185 克含量

一杯还含有超过 RDA 10% 的维生素 B-1、B-2 和 B-6，以及微量维生素 E、B3 和 钙